Action Bronson weight loss
Action Bronson is placing a renewed specialize in fitness and shared together with his followers on Thursday that he recently lost weight nearly 100 lbs.
The rapper, 36, shared a video of himself hitting the gym on Instagram Thursday, writing within the caption that he currently weighs 283 lbs., which is “DOWN 80 POUNDS FROM A WHOPPING 363 AND STILL GOING STRONG.”
“I need to HAVE A HOT BOD,” he wrote, adding that it’s “TIME FOR BIGGER WEIGHTS.”
Action Bronson: wife, cooking show, Kids
Last month, Bronson, who hosts for Vice’s food show F— That’s Delicious, shared that he was beginning a replacement training regimen with another workout video.
“I was on a path that leads straight to the graveyard,” he wrote within the accompanying caption. “Eating for sport took its toll but it’s my fault and it’s on me to repair me.”
“I owe it to myself and my family,” he continued, sharing that when he reached 363 lbs. he was “shocked and scared.”
“I busted my ass for the past 3 months and I am right down to 298. Then an honest friend got me to the proper spot now I’m training hard. this is often week one,” he added.
In a recent Instagram Live interview with TMZ shared on his Instagram in May, Bronson shared that point in quarantine during the novel coronavirus (COVID-19) has proven the right time for him to place his specialize in fitness.
“I’ve been understanding crazy,” he said, sharing that his exercise routine includes much cardio, also as push-ups.
The rapper has also been making healthier choices within the kitchen, he said.
“I’ve been eating specialized,” he shared, adding that he’s been cooking for his wife, who welcomed a baby last fall.
As for what he’s been eating, Bronson said that he drinks green juice twice daily, and ensuring to urge in “good carbs” like sweet potatoes additionally to lean protein like pigeon breast.
“[I’m] just really watching what I eat,” he said, adding that “before I used to be just animalistic, it had been unnecessary what I used to be doing… it is a life change.”